Hello there!

Welcome to The Burnout Revolution - a weekly email letter that goes out every weekend or so. I’m so happy that you are here!

I write about navigating careers and life in a way that supports our wellbeing AND our ambitions.

It’s designed to spark reflection, curiosity and connection to your self trust - and “the part of you that knows” - as well as sharing thoughts and resources around wellbeing, burnout, careers and reimagining what success means to you.

I draw on my professional expertise as a coach, doctor (GP), yoga teacher, and MSc studies of positive psychology and coaching psychology - as well as my personal experiences as someone navigating these themes in my own life and work.

Why subscribe?

Good question!

When you subscribe (it’s free) - you get full access to the newsletter and website, as well as joining a community of like-minded people. You are able to comment on and share each letter. Subscribing also helps to show your support for my writing.

As a subscriber, you don’t have to worry about missing anything as each new edition of the email letter goes directly to your inbox.

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Subscribe to The Burnout Revolution by Rachael Chrystal

How to live and work without burning out. A weekly letter and community from Dr Rachael Chrystal. Writing about burnout, careers & wellbeing - and everything in between.

People

Exploring how we can thrive personally and professionally, without burning out. I'm an accredited coach, as well as a GP with interest in peri/menopause and yoga teacher.