I really connected with this, Rachael. For me, setting clear boundaries was a turning point — it gave me a sense of safety and balance I hadn’t felt before. At the same time, I’ve found it helpful to leave a little room for exceptions, but I keep an eye on them so they don’t get out of hand. That way, the boundaries still serve me rather than slipping away.
Thank you for putting into words how much boundaries are about connection to ourselves, not just saying “no.”
I really connected with this, Rachael. For me, setting clear boundaries was a turning point — it gave me a sense of safety and balance I hadn’t felt before. At the same time, I’ve found it helpful to leave a little room for exceptions, but I keep an eye on them so they don’t get out of hand. That way, the boundaries still serve me rather than slipping away.
Thank you for putting into words how much boundaries are about connection to ourselves, not just saying “no.”